Meeting Time Planner

Best time to call Seattle from Kathmandu

Seattle is 12 hours 45 minutes behind Kathmandu. Your working days don't overlap, so someone has to move.

Kathmandu
20:40
Nepal
at build
Seattle
07:55
United States
Kathmandu UTC+05:45 GMT+5:45Seattle UTC-07:00 PDT

Your least-bad options

There is no 9–6 overlap. Stretching to 07:00–21:00 on both sides gives you 07:00–09:45 Kathmandu time:
07:00 you → 18:15 Seattle prev day
08:00 you → 19:15 Seattle prev day

Your working day in Seattle time

09:00→20:15prev day · outside Seattle working hours
10:00→21:15prev day · outside Seattle working hours
11:00→22:15prev day · outside Seattle working hours
12:00→23:15prev day · outside Seattle working hours
13:00→00:15outside Seattle working hours
14:00→01:15outside Seattle working hours
15:00→02:15outside Seattle working hours
16:00→03:15outside Seattle working hours
17:00→04:15outside Seattle working hours

Working hours assumed 09:00–18:00 local. Offsets include daylight saving where it applies, so this shifts through the year.